Reds ride on Thursday night – noticeable that I’d worked the night before on the pub ride, I was off by 10-20W on the hills in particular. That endurance will come back, though. 

Today’s planned ride has been cancelled due to high winds; I though about going out anyway, but the plan at the moment is to build base rather than flog myself into the ground – tomorrow’s 40 miles off-road is likely to be demanding enough that adding more today wouldn’t help. I’ve done 60 miles this week, so will be 100 or so total when done. That’s enough for now.