Evening Breeze ride – 12.2 miles; 13.1 mph; 112W avg.

A little shorter than usual, as a mid-summer social; I stopped to take photographs and ended up with a PR as I chased the group back down, which is pleasing. The power meter seemed to work this time and it is interesting that it does make me work a bit harder, I think – I can see the numbers and know that I can keep going harder (on hills).

On which note – 7kg down now, and it’s noticeable on hills.

Oh, and I forgot my cycling shoes … so did the whole ride in soft-soled Keens. A couple of toes went numb for a short while, but it was surprisingly easy to ride.